Ashtanga-Inspired classes every Tuesday and Thursday morning at 10:30 am at the Rocknasium’s Yoga Room at 720 Olive Dr. in Davis, CA. Classes focus on correcting alignment in the standing poses and developing strength and flexibility in the key poses from the Primary series. Significant time is devoted to developing the jump-throughs and jump-backs. Visit the Rocknasium’s calendar for updates and schedule changes. http://www.rocknasium.com/calendar/.
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